One of the things that you'd crave for when trying to live a clean-eating lifestyle are sweets. A whole lot of it. I wouldn't be where I am now if I watched all the sugar I ate in my life.

Wag po akong tularan. (Don't be like me!)

Clean eating is difficult at the beginning. You have to unlearn what you know about food. You have to re-learn certain types of food and how to incorporate them in your lifestyle. A lot of people like myself find this the most tedious process because we are innately on survival mode. Makakain lang, okay na! The body will fight every step of the way so that bullshit stuff they tell you, it's all in the mind? That's bullshit. Utter bull. Mahirap po siya especially if you are always in view of food that you now realize are unhealthy AF.